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Seth Boyden Social Work Dept – Gratitude Season

A message from the amazing Seth Boyden social work team:

We are in the final months of 2020 and although this year has been unpredictable, the Seth Boyden Social Work Dept thinks that now is a great time to BREATHE deep.

Welcome to GRATITUDE SEASON 🙂

Here’s a fun Gratitude Scavenger Hunt activity that everyone can participate in to kick off our season of showing gratitude for the people and things that have helped to keep us going this year: 

  1. Find something outside you enjoy looking at
  2. Find something that is useful for you
  3. Find something that is your favorite color 
  4. Find something you know someone else will enjoy
  5. Find something that makes you happy
  6. Find something that tastes good
  7. Find something that smells amazing 
  8. Discover something new
  9. Find something that makes you feel safe
  10. Find something that makes a beautiful sound 
  11. Find someone you are grateful for
  12. Find something that is unique to you
  13. Find something that makes you laugh 
  14. Find something in the night that you enjoy
  15. Find something in the morning that you enjoy
  16. Find a friend/pet that you love spending time with 
  17. Find your favorite place to spend time alone
  18. Find something that reminds you of the people you love 
  19. Find something that you enjoy doing outside with friends 
  20. Find a place that you love 


#BoydenStrong #HereForYou #YouMatter